private practice


Please note:  I am currently doing all of my therapy sessions by phone.




I have what is called an integrative

practice which just means that I combine a lot of different techniques and theories together to help clients uncover their limiting beliefs. We do a lot of talking and listening. We might go back to childhood issues or interpret a dream or reframe a way of thinking.  We might talk about personality traits or better ways to communicate -- but besides talk-therapy, I use another set of techniques that bring a deeper, experiential component to the work. Two examples are Guided Imagery* and *Somatic Therapy.* Experiential forms of therapy allow clients to actually feel in their bodies when they are living from a space of authenticity or when they are living out of fear-based assumptions.  This brings a power to the work that can’t be found through talk-therapy alone.  


Inherent in my work is an appreciation of the mind/body/heart/ soul/spirit connection.  When these components are in alignment, we experience a deep sense of well-being.  My job is to help clients see where they are out of that alignment and to find ways to bring them back into it.  Healing is a process of re-connection - mind to body, body to heart, heart to soul and soul to spirit.



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For a more detailed description of my background and training,

click here:   

When mind, body, spirit (and I would add - heart and soul) are in harmony, happiness is the natural result.    

                      - Deepak Chopra